Eat for living

It is food we need in order to provide our body with the whole necessary stuff and there is no way for us to survive without food. Sure, people say that mental is of greater importance but so it happened that there is no mental without our physical body. And the physical body needs the real food. That is why we need food – it provides our body with stuff it needs and there is no another value in food. There are people who are crazy about food and they spend a fortune for eating and as a result they ruin both – mental and physical. It is wrong to recognize eating as the religion for life but it is not a rare case for people. And people should also care much about things they eat because the food makes us. We are what we eat and in case you let the poison in your body with food it will never bring you good and you will get more harm and less of eating. Food makes our body and so we need to care about this material we build our bodies of. It is the material we are and that is why it is important to know about the culture of eating.